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Strawberry Banana Smoothie
By Let's Talk Los Angeles on March 10, 2016
1 medium banana Frozen
4 strawberries Frozen
8oz of Lactaid Milk
1 scoop of powder protein
Directions: Blend until smooth, your smoothie should have a fairly thick consistency but only if the fruit is frozen.
The strawberries and bananas were prepared earlier this week on Sunday, sliced and stored in ziplock bags then placed freezer.




