All posts tagged "Food & Drink"

  • Strawberry Banana Smoothie

    1 medium banana Frozen 4 strawberries Frozen 8oz of Lactaid Milk 1 scoop of powder protein   Directions: Blend until smooth, your smoothie should have a fairly thick consistency but only if the fruit is frozen. The strawberries...

    • Posted March 10, 2016
    • 0
  • Veggie Delight

    1 cup chopped Zucchini 1 cup sliced Mushroom 3/4 cup Onion 1/2 cup black olives sliced 3 slices of provolone cheese 1 sub sandwich bun salt & pepper Sautee all the veggies together in a high heat...

    • Posted January 17, 2016
    • 0
  • Sweet Potatoes

    Ingredients 5 sweet potatoes, sliced 1/4 cup butter 1/2 cup packed brown sugar 1/4 cup of milk  1 pinch ground cinnamon 1 (10.5 ounce) package miniature marshmallows Directions Preheat oven to 350 degrees Boil sweet potatoes and cook until...

    • Posted October 3, 2015
    • 19
  • Pound Cake

    Ingredients 2 cups butter 3 cups white sugar 6 eggs 4 cups all-purpose flour   2/3 cup milk Directions Preheat oven at 350 degrees, grease pans and dust with flour. In a large bowl, mix together the butter and...

    • Posted October 2, 2015
    • 22
  • Avacado Sandwich

    1/2 avocado, mashed salt and ground black pepper to taste 2 slices of Wheat bread   Directions Toast wheat bread and spread mashed avocado onto one side of wheat toast. Sprinkle with salt and black pepper. Place remaining slice...

    • Posted July 19, 2015
    • 11
  • Fried Green Tomatoes

    4 large green tomatoes 2 eggs 1/2 cup milk 1 cup all-purpose flour 1/2 cup cornmeal 1/2 cup bread crumbs 2 teaspoons salt 1/4 teaspoon ground black pepper 1/2 cup vegetable oil for frying Directions Slice tomatoes first, then...

    • Posted July 15, 2015
    • 48
  • Sausage Broccoli & Peppers

    3 table spoons of vegetable oil 1/2 onion, chopped 1/2 bell pepper green & red 1 (16 ounce) package Polish/kielbasa sausage, sliced 1/2 head broccoli, cut into florets 3 potatoes, peeled and sliced 1 cup sliced mushrooms...

    • Posted June 21, 2015
    • 21
  • Easy Meatloaf

    1 1/2 pounds ground beef or Substitute with ground Turkey 1 egg 1 onion, chopped 1 cup milk 1 cup dried bread crumbs salt and pepper to taste 2 tablespoons brown sugar 2 tablespoons prepared mustard 1/3...

    • Posted May 26, 2015
    • 28
  • Cobb Salad

    6 slices bacon 3 eggs 1 bag of lettuce 10-16oz 3 cups chopped, cooked chicken meat 2 tomatoes chopped 3/4 cup blue cheese, crumbled 1 avocado – peeled, pitted and diced 3 green onions, chopped 1 (8 ounce) bottle...

    • Posted April 11, 2015
    • 3
  • Margherita Pizza

    Oil No-Stick Cooking Spray 1 pound pre packaged pizza dough 4 fresh Tomatoes Slices 2 tablespoons yellow cornmeal 2 tablespoons all-purpose flour 8 ounces fresh mozzarella cheese, thinly sliced, patted dry with paper towels 3 tablespoons extra...

    • Posted April 6, 2015
    • 37

 

 

 

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