Squash

By on December 21, 2019

This is one of my many favorite food pairings. Green and Yellow Squash California grown and available all year. It’s an easy recipe I sliced green and yellow squash, onions, added flour, and sauteed in garlic butter. So damn good!

There are many different kinds of squash. This gourd provides a numerous amount of health benefits. This fruit, though it is sometimes referred to as a vegetable, is often overlooked, but should not be, as it consists of many useful antioxidants that can help protect the body from damage or the negative effects of stress.

The easiest way to get into this gourd is by slicing off the ends. This will ensure you easy access to the nutritious interior without wasting any of the tasty inside! There are many ways to cook squash some people bake squash in the oven, it may also be boiled, for those who prefer preparing it that way or sautéed in a skillet the way it is shown in the video in this post.

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